Summary Of Article

Author : Sharon Palmer , RDTitle : Sinful Science - Biting into the Health Benefits of ChocolateAlthough the interrogation community has varying degrees of concern about a likely bright side to coffee consumption , according to slightly look for results which reportedly abut 80 of chocolate search studies live with yielded some promising results . It seems that chocolate may serve up prevent blood clots , lower blood pressure , reform insulin resistance decrease inflammation , and reduce low-density lipoprotein (LDL cholesterolHowever , cardinal thread runs consistently through its messages : the need for more research for the benefits of take in chocolate through long-term randomized and clinical trials . The wellness claim , however , focuses on eating chocolates that ar seems related to polyphenol content , but today s chocolate confections argon generally processed with mixed ingredients . It is important to understand that these wellness benefits are seen for lot who eat traditional chocolate exclude that include minimum amounts of heavily processed coffee that have been mixed with large amounts of sugars , dairy products , and artificial flavorings .

but slightly , to benefit from eating chocolate , one should be eating dark chocolates that have a high percentage of cocoa content . Even more beneficial to one s health is to eat cocoa is the simpliest format possibleIn this , it shows that despite the benefits of dark chocolate best selling author Andrew Weil , MD , said masses should be careful about chocolate consumption , people should consider chocolate as a treat that offers frolic and satisfaction . Of course eating large amounts of chocolate is let off bad for health and could cause weight gain . But taken in smaller quantities , it could prove to be really beneficial to health . It all depends on the quantity and the example of chocolate that we are eating ...If you want to get a full essay, order it on our website: Orderessay

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