Psychotherapy How does psychotherapy works and how is it different from all other therapy.

Psychotherapy

        Psychotherapy is an emotionally charged confiding interaction in the midst of a trained healer and someone who suffers a mental difficulty. Just like what the definition had said, psychotherapy aimed to help great deal with psychological sufferance. Psychoanalysis believed that most psychological problems were start by childhood oppress impulses and conflicts. By bringing these repressed tactile property into conscious awareness, the patients would feel better inside because they could look back-to-back into the problems and deal with them. One way to bring up the repressed thoughts into conscious awareness is through the free association method. The awaygrowth in which the patients are relax and chat their internal thoughts and feelings out loud.

        Unlike psychotherapy theory, humane therapy focuses on the presents instead of the past. The human-centered therapist tends to focus on the conscious rather than unconscious(p) thoughts. Both theories share a same method when the patients talk their feelings out loud and the clients listen. Humanistic therapist uses person-centered therapy, in which the therapist focuses on the patient conscious self-perceptions rather than on their make interpretation as therapist. During the conversation with the clients, the therapist was encouraged to introduce genuiness, acceptance and empathy, because these help the client feel accepted when they denotative their feeling.



For example, in the conversation of the patient and the therapist in humanistic theory section, the client openly expressed her feeling to the therapist because the therapist exhibits empathy and acceptance.

        Behavior and cognitive therapy are similar in the way of problems and negative thoughts effect the way people act. In behavior therapies, dictatorial desensitization, a type of counter instruct that associates a pleasant relaxed state with gradually increasing anxiety-triggering stimuli was used. Beside the systematic desensitization the aversive conditionings has a opposite way was in any case used. For example, for this method the therapist giving a harmless...

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